Stu’s Slaw

Stu's Slaw

Our lovely Stuart is back and talking about his yummy Slaw.

If you have any tweaks, suggestions or you have tried the recipe and love it - let us know by leaving a comment below!


1 x Red cabbage (small or half)

3 x Peppers (orange, yellow & red)

1 x red Chilli

Small bunch coriander chopped

3 x Spring onions


Pineapple juice (100ml)

Lime zest

Lime juice

Glug of good quality maple syrup

Glug of good quality pumpkin seed oil.

Dash of salt


  1. Prepare and chop the cabbage, peppers, chilli, spring onions and coriander.
  2. Mix together in a large bowl.
  3. Prepare dressing – by whisking up the pineapple juice, lime zest and juice, maple syrup, pumpkin seed oil and salt. Then pour over the rest of ingredients and give a little stir.
  4. Sprinkle with a bit more coriander before serving.
  5. Enjoy!

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